About the author https://www.lisanezneski.com/workwithme Everything happens in its own right time." is one of the favorite sayings of Dr. Lisa Nezneski. In 2016, she predicted that she would have Seven Mindful Questions done by May the 4th because May the fourth be with you. Who knew May 4, 20201??Well 5 years, a different book, and a pandemic later, Dr. Lisa's new book is launching for anyone who is trying to balance work, home-life, and competing priorities. Dr. Lisa introduces Mindfulness and how to integrate it into the corporate workspace. The poems are still there with exercises that challenge you to dig deep and meditations to dip your toe into mindfulness. When asked about her signature style of narrative poetry, Dr. Lisa Nezneski replied, “Poems course through my veins, enter my lungs, and are exhaled into the world. Poetry is as essential to me as breathing. On an exhale, I accepted I AM a poet, after denying the pivotal role poetry has in my life for far too long. Poetry, for me it is alive. I imbue pieces of myself in my work, in that poetry has allowed me to plunge into the deepest depths, process emotions, and rise above.” After spending five years writing Seven Mindful Questions, the first book, Grounded in Chaos wanted to be published first. And of course, more poems are on the way. The next life chapter is writing itself. “Bring your best self every day. Be the love you want to see in the world.” Lisa Nezneski, B.S. Pharm.D., BCPS, is a leading authority in the field of Integrative Medicine, bringing the benefits of traditional medicine, meditation, and alternative modalities in a well-rounded approach to health and healing. She is a Certified Mindfulness Meditation Teacher and a board-certified pharmacotherapist, professional healthcare consultant, Botanical Medicine specialist, Reiki Master, Intuitive, author, and speaker. Dr. Nezneski has mastered the skills of communicating wise, fact-based advice that promotes the importance of both medication and meditation in everyday health thanks to her more than thirty years of experience in the dynamic and ever-evolving field of healthcare as a clinical pharmacist, hospital administrator, strategist, and healthcare consultant to institutions, and individuals. She has been a Clinical Professor at Duquesne University, and was the Chief Clinical Officer of Schatz Clinical Services, a consulting company that provided pharmacy services to small hospitals and long-term care facilities. She is currently the owner of Healthy Mindful Self, an integrative medicine company that safely combines medication with natural supplements. Dr. Nezneski received her bachelor’s degree from the University of Pittsburgh and her Doctor of Pharmacy from the University of Cincinnati. She received her Certification in Botanical Medicine from the University of Western States, an integrative health sciences university. She obtained a certificate in Leadership Essentials from Harvard Business School and a certificate in the McKesson Leadership 201 Program from the Wharton University of Pennsylvania. Her work has been published in numerous professional journals, including the American Journal of Hospital Pharmacy. Dr. Nezneski is a graduate of the prestigious training program Mindfulness Meditation Teacher Certification through Sounds True.
https://www.lisanezneski.com
https://www.amazon.com/stores/Lisa-Nezneski/author/B0886GS939?ref=sr_ntt_srch_lnk_1&qid=1747508412&sr=1-1&isDramIntegrated=true&shoppingPortalEnabled=true